Crystal healing practices suggest placing certain stones in your bedroom can impart beneficial energies. But what crystals should not be in your bedroom to avoid disrupted sleep or other problems? We cover which crystals are best to avoid at bedtime and safer alternatives to try instead.
Key Takeaways
- Certain crystals have energies not conducive to restful sleep
- Stimulating, intense crystals like moldavite and cinnabar are best avoided
- Tumbled stones may pose a choking hazard for children or pets
- Toxic crystals containing mercury or arsenic could cause health issues
- Stick to calming, peaceful crystals that promote healthy sleep
Skip These Stimulating Stones
While vibrant energy crystals have their uses, having them in the bedroom can overstimulate rather than calm the mind and body prepped for sleep. Stones sending out intense vibes, especially close to your head or bed, should be avoided.
Energizing Crystals to Avoid Before Bed
- Moldavite
- Herkimer Diamond
- Petalite
- Brookite
- Tanzanite
- Siberian Blue Quartz
These intensely active crystals might boost daytime performance. But their strong stimulation continues at night, making it difficult to fall and stay asleep. Kids can be especially sensitive to such energetic auras.
Don’t Invite in Overwhelming Energy
Another category of crystals to keep away from your sleeping space are those considered excessively potent or even mystical. Their influential properties could overwhelm while trying to rest.
- Cintamani Stone
- Nuummite
- Lodalite
- Agnitite
- Seraphinite
- Charoite
While intriguing, direct contact with these almost otherworldly stones late at night might not sit well energetically. Seek their guidance at more appropriate times instead.
Avoid Toxic Mineral Hazards
Some mineral crystals contain heavy metals and other dangerous substances like arsenic or mercury. Their admiring beauty masks health hazards.
Toxic Crystals to Completely Avoid
| Cinnabar | Contains mercury |
| Torbernite | Radioactive uranium mineral |
| Stibnite | Arsenic and antimony |
Having these toxic crystals anywhere in a home introduces unnecessary risks. But we especially recommend against placing them in bedrooms where their energies could disturb restful sleep. Seek out only healthy non-toxic crystals instead.
Prevent Choking and Damage Risks
Tumbled stones pose a particular concern we don’t recommend keeping loose alongside beds. Their smooth, small shape makes them a potential choking hazard for kids as well as pets who might swallow them.
And even without choking dangers, pets could still batted rolled crystals underfoot, damaging floors and the stones themselves. So contain tumbled crystals safely away from free-roaming pets who might treat them like toys.
Choose These Safer, Calmer Bedroom Crystals
Must you avoid crystals altogether in the bedroom then? Not necessarily! Many appropriately selected stones impart energies perfect for promoting deep, restful sleep. Just take care to choose only those with a gentle, positive influence.
Recommended Bedroom Crystals
- Amethyst
- Moonstone
- Clear quartz
- Rose quartz
- Carnelian
- Black tourmaline
These relatively smooth, calming crystals pose little physical safety risk while radiating energies to soothe body and mind before sleep. Allow their stabilization, harmony and peace to guide you into restful slumber.
Create a Bedroom Crystal Sanctuary
With crystal healing rising in popularity, many make the mistake of assuming all stones have a place around sleep spaces. Yet hazardous materials, overly stimulating energies or choking hazards make some crystals suited only for other rooms.
By carefully selecting crystals radiating calming, comforting energies, you can create a bedroom haven optimized for deep sleep and pleasant dreams. Then enjoy the well-rested benefits these positive crystals impart night after night.